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ixnay-on-the-oddk: -okay, I know some of you don’t care about this and you’re welcome to delete it, but I just wanted to throw it out there- I think anyone who is working towards eating healthier and being more fit gets a little over excited at some time during their ‘journey’, to an irrational point. For the last week I’ve refused even slightly unhealthy food because I was anxious that it would make me feel bloated and unsuccessful. Well, last night I had 11 cookies. Yep, you read that correctly. I told myself I’d have one, but I had been restricting myself for so long, I caved. I mean, for someone who has only eaten healthy for a long time, I was scared I was going to explode today. I panicked and wanted to either go exercise or purge (haven’t since I was 14, but its a thought I have to deal with from time to time) and honestly I probably would have felt a lot worse if I had. I’m so glad I didn’t punish myself. I mean, I don’t feel like shit today, my body doesn’t look like I thought it would after 11 cookies, and I’m proud :) This getting healthy thing may be a lot more fun than I thought! As long as I eat well most of the time, why restrict myself completely? I don’t have to stress the little oopsies. Next time I’ll settle for just one cookie, but if I don’t, I won’t let it keep me from feeling good about myself.  Thats all, just wanted to share :)
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ixnay-on-the-oddk:

-okay, I know some of you don’t care about this and you’re welcome to delete it, but I just wanted to throw it out there-

I think anyone who is working towards eating healthier and being more fit gets a little over excited at some time during their ‘journey’, to an irrational point. For the last week I’ve refused even slightly unhealthy food because I was anxious that it would make me feel bloated and unsuccessful. Well, last night I had 11 cookies. Yep, you read that correctly. I told myself I’d have one, but I had been restricting myself for so long, I caved. I mean, for someone who has only eaten healthy for a long time, I was scared I was going to explode today. I panicked and wanted to either go exercise or purge (haven’t since I was 14, but its a thought I have to deal with from time to time) and honestly I probably would have felt a lot worse if I had. I’m so glad I didn’t punish myself. I mean, I don’t feel like shit today, my body doesn’t look like I thought it would after 11 cookies, and I’m proud :) This getting healthy thing may be a lot more fun than I thought! As long as I eat well most of the time, why restrict myself completely? I don’t have to stress the little oopsies. Next time I’ll settle for just one cookie, but if I don’t, I won’t let it keep me from feeling good about myself. 

Thats all, just wanted to share :)

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